Bikram Yoga!
Monday, April 21st
5878 South Rainbow near Russell Road
7 pm Class (Arrive at 6:30)
$20
This poster shows the pose sequence we go through- each pose 2 times.
I have talked to a number of people who are interested in trying this out, so I picked a date and time to start telling people. I like to go to the studio at least once a week but I am not consistent on my day and time choice from one week to the next.
Bring: Cold Water, beach towel, hand towel. You can rent a yoga mat for $1. Wear as little clothing as possible (most wear shorts & sports bras- I usually wear a tank top in addition).
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